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@hannahbeck Hi Hannah! I know this response isn’t exactly what you were asking, but I found this article that we’ll be sharing in the newsletter this week. It offers great ways to switch your brain from “work mode” to “leisure mode” – something that’s come up as an issue for a lot of people working from home! I especially like the “create a fake commute” recommendation. 🙂
https://www.huffpost.com/entry/brain-leisure-mode-work-burnout_l_63d28760e4b0c2b49adacb6c