Baked Chicken Thighs

Baked Chicken Thighs

Baked Chicken Thighs

Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Main Course
Servings 2 people


  • 4 Chicken Thighs skin-on, bone-in
  • 1 tbsp Avocado Oil
  • 1.5 tbsp Thyme dried
  • Salt to taste
  • Pepper to taste


  • Preheat oven to 425 degrees
  • Remove chicken thighs from packaging and pat dry.
  • Place chicken in oven safe casserole dish or baking pan
  • Brush chicken thighs with avocado oil (or other heat tolerant oil)
  • Sprinkle thyme evenly on the chicken (you may prefer slightly more than one tablespoon)
  • Add salt and pepper to chicken
  • Place in oven and set time for 35 minutes
  • Remove from oven when done and enjoy!


Don’t be afraid to salt your chicken. If you have a sea salt grinder, I recommend about 5 turns for each piece of chicken.
Adding the oil to the skin before cooking and setting at high temperature creates a nice crispy, delicious skin!